Castor Oil – 7 Effective Everyday Uses
Castor oil, a vegetable oil pressed from a plant of the same name, isn’t found in homes as often as it used to be; a few decades ago, this simple oil was frequently taken to soothe an upset stomach, but today it’s not quite as popular as other types of oils. This is unfortunate, as you can use castor oil for skin, take it internally for a number of health problems, and even use castor oil for hair growth and to increase hair thickness and shine. If you don’t often use castor oil in your home, consider some amazing benefits of this simple oil for you and your family.
1. Hair growth and luster
Applying castor oil to any part of your skin won’t cause it to automatically grow hair, but if you have an unhealthy scalp, using castor oil for hair growth can unclog hair follicles and encourage new hair to grow. You can also use this simple oil to get thick, lustrous locks. Take some castor oil for hair and warm it up just slightly, and then rub it between your palms; your hands should just be slightly slick. Rub the oil down the length of freshly washed, damp hair, and then style as usual. This castor oil for hair treatment will lock in moisture and your hair’s natural oils so that strands look shinier and even thicker and fuller.
2. Castor oil benefits those with joint pain
If you have arthritis or everyday joint pain from working out, poor posture, obesity, or just from overusing your joints, one castor oil use is as a natural, topical ointment. The oil has anti-inflammatory properties that soothe aching joints and reduce swelling and stiffness. Using castor oil for skin can also keep skin around those joints soft and supple, so you’re not as likely to have cracks and even blisters in the area of store or arthritic joints.
3. Sore muscles treatment
Along with aching joints, castor oil benefits sore muscles with its anti-inflammatory properties. The oil penetrates the skin to reach the muscles and allows them to relax and rest, so you don’t feel as much pain after a workout or from being on your feet all day. You can use castor oil on areas of soreness and stiffness, or use it as a massage oil for overall relaxation and wellbeing.
4. Safe, natural laxative
If you have problems with elimination, you want to consider changes you can make in your diet, including drinking more water, reducing your caffeine consumption, increasing your fiber intake, eating less meat and other foods that are difficult to digest, and ensuring you get lots of exercise. You can also use castor oil as a safe, natural laxative while you wait for all these changes to start benefiting your digestive system!
A small spoonful of natural castor oil will coat and lubricate the digestive system so that solid waste breaks down more easily and can be moved through the intestines and then eliminated with straining your bowels. Rather than rely on harsh laxatives that have chemicals, dyes, and other artificial ingredients and which might damage your system by forcing your intestines to contract, you might try some cold pressed castor oil before or right after eating, for better digestive health.
5. Cold pressed castor oil is used to treat fungal infections
Fungal infections are more common than you may realize; you might get a nail fungus from working in very wet environments and especially if you wear gloves that don’t allow air to circulate around your hands, as an example. Jock itch is a type of fungal infection, as is athlete’s foot and warts. The natural anti-inflammatory properties in castor oil help to break down the fungus that causes these infections and allows them to clear up more easily. Since cold pressed castor oil is all natural, it might be a safer and more effective cure for infections like jock itch and other fungi that settle into sensitive areas of the body, rather than topical ointments that may irritate skin.
6. Use castor oil for skin problem spots
Castor oil for skin means more than just a deep moisturizer, although it can be used as such and especially where you have very dry skin, such as the ankles and elbows. For use all over, mix it with a bit of coconut oil so it’s not quite as thick. You can also use castor oil for skin problems in certain spots; this means warts, skin tags, rashes, spots of eczema, burns, and the like. The anti-inflammatory properties of the oil will penetrate those problem areas and soften the skin, speeding up healing and reducing any pain and discomfort you might feel from those troublesome spots.
7. Castor oil for colicky babies
Colic refers to a newborn baby crying and fussy constantly, usually because of long-term gas, trouble digesting due to a digestive system that is still developing, or abdominal spasms. Whatever the cause, colic can be bothersome to infants and adults alike, as a baby may easily fuss and cry all through the night. You can use castor oil very sparingly on baby’s tummy; don’t have them ingest it, as it may be too thick for their growing intestinal tract, but the anti-inflammatory properties of the oil can often settle their stomach and help soothe them. Try some at night before bedtime if your baby tends to wake up during the night, or use some when they seem too fussy during naptime.
With all these great uses for castor oil, you might consider having it on hand and using it in your home every day. It’s safe and natural, making it a better choice for indigestion and for treating problem areas of the skin than anything else you might buy over the counter. Of course, you don’t want to stop taking prescription medication you’ve been given by your doctor, whether for digestive disorders or skin ailments, but for softer skin, thicker hair, and as a natural treatment for the occasional bout of indigestion, try castor oil so you can enjoy all these amazing benefits for yourself and your family.