Ginger Tea – 8 Great Benefits for Your Health
What natural remedy can treat the eight most common health problems? The answer has been right under your nose – ginger tea.
Ginger Tea was successfully used for over 4,000 years as a dietary supplement, medicine and even money. It can change your life for the better, here is how.
1 – Easy Detox
Ginger tea internally cleanses your body, but you can see the result on your face and skin. It makes you feel warm and increases perspiration, releasing all harmful toxins from your system.
Remember eating sushi with ginger? If there are any parasites in the raw fish, ginger fights them and also works as an antidote. So start drinking at least a cup of ginger tea daily for healthy and young looking skin.
2 – Immune System Booster and Cancer Prevention
There are two ways ginger tea can help your immune system work better.
First, ginger maintains the healthy balance of vitamins and minerals in your body. This is crucial for fighting viruses and bacteria, and keeping your body’s defense mechanisms strong. It is packed with healthy ingredients (more than 160), that benefit us all. They help your body function properly and fight hundreds of dangerous or undesirable conditions found in your daily life.
Secondly, ginger indirectly helps to prevent cancer. It has strong antioxidant properties, and helps your body resist free radicals, which may cause undesirable changes in cells, and may in turn lead to cancer.
3 – Weight Loss Solution
Ginger boosts metabolism and treats the disorders which are the most frequent cause of gaining weight. So you get faster metabolism and a more healthy body – all from just drinking a cup of tea.
How it works. Gingerols suppress the growth of a harmful bacterium in the stomach lining called Helicobacter pylori. Additionally, the root stimulates gastric secretion and intestinal peristalsis, which results in better blood circulation and better digestion.
4 – Relieving Pain with no Side Effects –too Good to be True?
Ginger contains components that give the same pain relief as Diclofenac, but without the negative side effects. This means ginger tea can safely treat headaches and even migraines. Furthermore, you can enjoy a cup of this fragrant drink after a heavy workout to prevent or relieve sore muscles. Women suffering from menstrual pains may also find ginger tea helpful in controlling the unpleasant symptoms. Research indicates that arthritis and arthrosis can be treated with higher doses of ginger.
Finally, your typical sore throat and angina may be relieved by drinking warm ginger tea with honey.
Anything else? Ginger tea has miraculous painkilling properties with no side effects.
How it works. Altogether there are more than 160 beneficial components in this root, ranging from vitamins and amino acids to macro-and micro-elements. It’s remarkable that ginger contains all 3 varieties of gingerol – ,  and -gingerols, which are very good for the human body. For instance, -gingerol can reduce or suppress cancer cells, inflammations and undesirable reactions of immune system. What is more, the active enzyme in gingerol (Cyclooxygenase) is very similar to the one in Acetylsalicylic acid, the active substance in Aspirin. Consequently, the miraculous root can be used to reduce all sorts of pain.
5 – Natural Aphrodisiac –
In Southeast Asia ginger is used as a powerful and effective means to increase potency. It stimulates blood circulation throughout the body, including the genital area, which increases sensitivity and sexual desire.
Several studies indicate that Erectile Dysfunction can be treated using ginger as a healthy natural option to chemical solutions, as it has no negative side-effects.
6 – Ginger Tea for Chronic Cough/Bronchitis
You should definitely try drinking ginger tea next time you catch a cold. It’s perfect for treating airway diseases due to its anti-inflammatory and painkilling properties. It contains essential oils that not only kill the harmful germs and viruses, but also help you recover faster. So make sure you have some fresh or ground ginger ‘just in case’.
7 –Brainpower Booster
Ginger tea also boosts your concentration and memory when used regularly. It has a remarkable impact on the human brain.
What is more, the root is also reported to prevent Alzheimer’s disease.
How it works. Polyphenols containing in the ginger root have anti-inflammatory properties and prevent beta-Amyloid plaques from forming in the brain and destroying connections between nerve cells.
8 – Remedy for Nausea
When Ginger tea first enters your stomach, it works immediately to fight unpleasant sickness. And it doesn’t matter if you have travel sickness or suffer from severe toxicosis of the first trimester. A refreshing cup of ginger tea can work wonders to bring you relief from nausea and get you back to life.
Believe it or not, ginger works wonders dealing with almost all possible health problems. So why not go and make a cup of ginger tea straightaway?